Zone Diet Journal: Track Your Progress See What Works Diet Tracker
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Enjoy this 8 by 10 inches, over 90 page diet journal with page numbers. 4 Fascinating Things a Food Journal Can Teach You About Your Eating Habits.If you are determined to eat well, the first thing you have to do is to spend some time looking into your eating patterns. Having a food journal helps you track your food choices and eating habits so that you can make positive changes about them. It is a simple but effective tool for behavior modification.Keeping...
Format:Paperback
Language:English
ISBN:1731267029
ISBN13:9781731267023
Release Date:November 2018
Publisher:Independently Published
Length:98 Pages
Weight:0.47 lbs.
Dimensions:0.2" x 8.0" x 10.0"
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