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Sports & Outdoors Books > Sports Training Books
Paperback Youth Strength Training: Programs for Health, Fitness, and Sport Book
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ISBN: 0736067922

ISBN13: 9780736067928

Youth Strength Training: Programs for Health, Fitness, and Sport

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Format: Paperback

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Book Overview

The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions... This description may be from another edition of this product.

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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