Your Vitality Quotient

I bought a hardback version of this book, an edition published in 1989. I was disappointed at the look and, at first, the layout, but closer, patient inspection revealed something special. This book is almost a perfect balance between scientific rigorousness and new age blather, but there is clearly an honest attempt to please two sets of people. I haven't tried the system (I've had the book for a couple of years!) but the science is very convincing, and quite unsensationalistic. The book basically claims to take 8-10 years off your age (including the way you look! ), and frankly this skeptic believes it. Read the book and you'll believe it too. It ISN'T rubbish, it is a proven means of regaining youth. The authors' bona fides, by the way, are as impressive as you'll get, and they have never to my knowledge spoken to Roseanne.