Your Ultimate Body Transformation Plan: Get Into the Best Shape of Your Life - In Just 12 Weeks
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Book Overview
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell,...
Format:Paperback
Language:English
ISBN:0008147914
ISBN13:9780008147914
Release Date:March 2016
Publisher:Thorsons
Length:272 Pages
Weight:1.65 lbs.
Dimensions:0.7" x 7.4" x 9.1"
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