Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps

by The Editors of Thrive Global, Marina Khidekel, Thrive Global, et al.

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This revolutionary guide to real change introduces microsteps--tiny, science-backed changes that will help you get your life back on track.

Live the life you want, not the life you settle for.

Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout...

Format:Hardcover

Language:English

ISBN:0306875136

ISBN13:9780306875137

Release Date:March 2021

Publisher:Hachette Go

Length:272 Pages

Weight:0.85 lbs.

Dimensions:1.2" x 5.6" x 8.4"

Related Subjects

Mindfulness Personal Growth Positive Psychology Productivity Resilience Building Stress Management Time Management Work-Life Balance Self Help Self-Help

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Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps

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