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Hardcover Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps Book
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ISBN: 0306875136

ISBN13: 9780306875137

Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps

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Format: Hardcover

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Book Overview

This revolutionary guide to real change introduces microsteps--tiny, science-backed changes that will help you get your life back on track.

​Live the life you want, not the life you settle for.

Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout...

Related Subjects

Mindfulness Personal Growth Positive Psychology Productivity Resilience Building Stress Management Time Management Work-Life Balance Self Help Self-Help

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