Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression
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Book Overview
Millions of people live with depression every day and it can have a devastating impact on one's life--but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical...
Format:Paperback
Language:English
ISBN:1937559688
ISBN13:9781937559687
Release Date:April 2017
Publisher:New Chapter Press
Length:200 Pages
Weight:1.60 lbs.
Dimensions:0.6" x 5.4" x 8.4"
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