Your Personal Stress Profile and Activity Workbook

by Jerrold S. Greenberg

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Enables students to develop their own personal stress profile based on their responses to various stress-related scales. Includes instructional activities to learn stress management knowledge and skills. Icons in Comprehensive Stress Management correspond with the workbook and tell the student when to refer to the workbook. The workbook can be packaged with the text at a reduced price offering savings to the student.

Format:Hardcover

Language:English

ISBN:0697141098

ISBN13:9780697141095

Release Date:May 1991

Publisher:William C. Brown

Length:119 Pages

Weight:0.66 lbs.

Related Subjects

Education Education & Reference Education Theory Health, Fitness & Dieting Health, Fitness & Dieting Psychology & Counseling Schools & Teaching Self Help Self-Help Self-Help & Psychology Stress Management Textbooks

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