The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl
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Book Overview
An effective and practical program based on the Paleo lifestyle, customized to fit your needs As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your...
Format:Paperback
Language:English
ISBN:031632292X
ISBN13:9780316322928
Release Date:December 2014
Publisher:Little, Brown Spark
Length:416 Pages
Weight:1.00 lbs.
Dimensions:1.3" x 6.0" x 9.1"
Customer Reviews
1 rating
Yeah. Aha?!
Published by Ellie28 , 4 years ago
In my opinion, just another diet book! Why do I keep buying them? Because I keep hoping for an easy way out. It always comes down to eat fruits, veggies and lean meats and get off the couch!!
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