Your Personal Guide to Wellness: What Your Doctor Doesn't Have Time to Tell You

There is so much to say about this book but I will try to make it short: 1. Great learning material for the nutritionally challenged. 2. Excellent reference book for when you hit a nutritional plateau or when your food knowledge is skewed. 3. Honest. Honest. Honest. Honest. Very truthful about the subtitle: What Your Doctor Doesn't Have Time to Tell You". Here's the kicker: She's a doctor and she does tell you!!!! 4. It is a nutritional bible. That is no joke! An excellent book and I am glad I purchased it. Enjoy.

Excellent book. Our nutrition is lacking so much. We need to take charge of our own health issues and this book shows us how.

I bought this book for a class. It's easy to read and has a lot of great information on nutrition. I'll be referring to it often due to it being packed with information. I highly recommend it to others.

My mother-in-law always has a Doctor-Mom-type book at the ready for quick over-the-phone diagnoses of possible ills, follies, and fractures. But, the book stops short at "Go see your doctor." This book picks up AFTER the doctor visit, and completes the loop. In her easy, conversational style, Dr. McManus helps you put into practical application the things your doctor, and your body, need to heal and/or to be well.

If you want to live a longer more active life, read this one!!