Your Mind at Its Best: 40 Ways to Keep Your Brain Sharp
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You want a healthy brain-one that continues to function at high levels throughout your life. But did you know you can help make that goal a reality? In forty easy-to-understand chapters, Your Mind at Its Best collects and distills the most current research on gaining and maintaining optimal brain health. You'll discover a wide variety of tips and tricks to keep your mind sharp, including how your brain is affected-for good or ill-by water quality...
Format:Paperback
Language:English
ISBN:0800732928
ISBN13:9780800732929
Release Date:January 2011
Publisher:Fleming H. Revell Company
Length:233 Pages
Weight:0.65 lbs.
Dimensions:0.7" x 5.6" x 8.5"
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