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Paperback Your Lifebook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life Book

ISBN: 0981914659

ISBN13: 9780981914657

Your Lifebook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life

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Format: Paperback

Condition: Good

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Book Overview

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

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This book has helped me become more aware of my habits, myself and what I want. I love it so much that I’m using it as a text book.
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