![Paperback Your Happiest You: The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and Book](https://i.thriftbooks.com/api/imagehandler/m/4948F09613FBED535CD7C30AAEC64E624B36D291.jpeg)
Your Happiest You: The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and
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Book Overview
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy...
Format:Paperback
Language:English
ISBN:1683370201
ISBN13:9781683370208
Release Date:August 2017
Publisher:American Girl Publishing Inc
Length:112 Pages
Weight:0.40 lbs.
Dimensions:0.3" x 5.4" x 7.6"
Age Range:8 to 12 years
Grade Range:Grades 3 to 7
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