Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

by M. Amos Clifford

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An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of...

Format:Paperback

Language:English

ISBN:1590035135

ISBN13:9781590035139

Release Date:August 2021

Publisher:Red Wheel

Length:208 Pages

Weight:0.40 lbs.

Dimensions:0.9" x 5.0" x 7.0"

Related Subjects

Environmentalism Holistic Health Mindfulness Techniques Stress Reduction Wellness Practices Nature Writing Health Health, Fitness & Dieting Health, Fitness & Dieting Religion

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Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

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