Your Daily Food Journal Pages: A Food, Water and Exericise Journal

by Peter James

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Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

Format:Paperback

Language:English

ISBN:1367369037

ISBN13:9781367369030

Release Date:August 2016

Publisher:Blurb

Length:54 Pages

Weight:0.28 lbs.

Dimensions:0.1" x 8.0" x 10.0"

Related Subjects

Cooking Cooking

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Your Daily Food Journal Pages: A Food, Water and Exericise Journal

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