Your Daily Diary and Health Journal: Helping You Live Your Best Life

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Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body temperature, activities, and mood and energy levels. No matter what one needs to keep track of, or even if one simply wants to jot down some thoughts, "Your Daily Diary & Health Journal" provides the necessary space. As users write in their journals, they will be presented with helpful health tips and inspirational...

Format:Spiral-bound

Language:English

ISBN:1591201446

ISBN13:9781591201441

Release Date:September 2004

Publisher:Basic Health Publications

Length:382 Pages

Weight:1.14 lbs.

Dimensions:1.1" x 6.0" x 8.2"

Related Subjects

Christian Books & Bibles Christian Living Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Women's Health

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Your Daily Diary and Health Journal: Helping You Live Your Best Life

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