Your Body's Telling You: Love Yourself!

The author looks holistically at the metaphysical causes of why we are sick and provides steps to guide us in changing our own lives for ever. It is great working with this book in pairs. A friend and I discovered that enouraging one another to go deeper we discovered causes for stuff we had endured since childhood. Working through what was holding us back emotionally mentally and spiritually. Will use this book in workshops with students and have recommended they each buy a copy.

I give this book 4 stars. Compared to Louis Hays' books it's just as good if not better!

After studying various ways of healing I can say that is a great reference book. I believe the whole goal is to remind us that we can heal ourselves and our body is there to tell us what is going on. It's a matter of taking time to pay attention. Not everything in the book does apply because we are all different in our thinking. But a lot of the information was on the ball. When I reflect back on some of the ailments I had as child such as acne or toothaches she was on point. It made so much sense to me and when things are going on in my life I go to this book and it helps me slow down to reflect and heal more internally. It's a great starting point for anyone who is learning to take a more natural and holistic way of healing. Just a few things: 1)What I've been taught over the years is that your language can dictate the creation of dis-ease. "That guy is a pain in the neck." Later in life you have serious neck pain. 2)I recommend looking up New German Medicine. Ms. Bourbeau does reference Dr. Hammer in the beginning of the book. There are some great youtube videos that talks of his work and will only compliment this book. 3)This is not a book of quick fixes but is very powerful if one takes the time to discern how they arrived at the dis-ease. So if your someone who is a counselor or one who wants something more holistic then buy this book. I'm grateful to Ms. Bourbeau for her years of hard work in creating this book. It's a great tool for healing.

This book helped me to get the real issues around my aches and pains. It's true, your body really is trying to talk to you. Once you understand the message you truly can heal yourself.

The book describes illnesses in terms of 1) the illness and what it is in medical terms, as well as the description, 2) what your body is saying to you due to this, and 3) what you should be doing in terms of resolving the illness in terms of emotions.While you may not agree with the principles of metaphysics in health,which in two words, is that all sickness have an emotional reason for being, that most can be cured if the emotional reasons for being are eliminated, the book is certainly one which should be next to your medical and traditional dictionaries.The book is not only highly informative; it is a fabulous thinking tool which makes sense. I can only counsel each and everyone to at least look at it.