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Paperback Your Best Body Book

ISBN: 0670076384

ISBN13: 9780670076383

Your Best Body

Want to be the best possible version of you? Who wouldn't? Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities. From getting your head right and knowing which foods you should eat to maximize healthy vitality, to exercising effectively to burn fat and give you more energy, this book is one-stop...

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Format: Paperback

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