Your Behavior is Showing: Forty Prescriptions for Understanding and Liking Yourself

Human behavior is a fascinating subject. This book covers everything - from yawning to dealing with change, from doodles to shyness, from brain construction to hugs. Written in concise chapters, filled with useful, thought-provoking information. One can learn how to cultivate creativity, how to make successful small-talk, how to overcome nasty habits, how to problem-solve, the role of natural light in physical and mental health, plus much more. This is a fascinating, informative read.