Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
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Book Overview
How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0996032673
ISBN13:9780996032674
Release Date:October 2017
Publisher:Pear Press
Length:288 Pages
Weight:1.38 lbs.
Dimensions:1.1" x 6.4" x 9.3"
Age Range:12 to 10 years
Grade Range:Grades 7 to 5
Customer Reviews
1 rating
Essential reading for people who care about brain health and want the knowledge to make the best cho
Published by LSebring , 8 months ago
Brain Rules validated my current lifestyle choices. The author is easy to understand and the Rules are invaluable for people who are adults. If you are keen on having the best chance at enjoying life as you age this book is for you.
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