Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor

by Eric R. Braverman

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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain...

Format:Paperback

Language:English

ISBN:1609619889

ISBN13:9781609619886

Release Date:January 2013

Publisher:Rodale Books

Length:304 Pages

Weight:0.95 lbs.

Dimensions:0.7" x 6.1" x 9.0"

Related Subjects

Medical Medical Books Medical Conditions & Diseases Self Help Self-Help Self-Help & Psychology

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Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor

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