Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger

by Marilyn Diamond, Donald Schnell, , et al.

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One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive.

Young for Life begins...

Format:Hardcover

Language:English

ISBN:1609615425

ISBN13:9781609615420

Release Date:April 2013

Publisher:Rodale Books

Length:352 Pages

Weight:1.41 lbs.

Dimensions:1.2" x 6.4" x 9.3"

Related Subjects

Beauty, Grooming & Style Diets & Nutrition Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Conditions & Diseases Other Diets Vitamins & Supplements Weight Loss

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Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger

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