You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

by Robyn Webb

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The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes--and the millions of Americans whose high salt intake puts them at risk of developing these conditions--You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary...

Format:Paperback

Language:English

ISBN:0738215562

ISBN13:9780738215563

Release Date:September 2012

Publisher:Da Capo Lifelong Books

Length:192 Pages

Weight:0.80 lbs.

Dimensions:0.6" x 6.8" x 9.1"

Related Subjects

Cooking Techniques Ingredient Substitutions Kitchen Tips And Tricks Meal Planning Recipe Development Cookbooks Cooking Cooking Health Health, Fitness & Dieting

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You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

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