You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

I was diagnosed with ADD at the age of 9. In the seven-plus years since then, I've read a great deal of books about ADD. Almost all of them rely on the same "You're a unique and special snowflake!" attitude, and the same generalizations about people with ADD. After I was given this book as a gift, I put off reading this book for a while, sure thatit would be more of the same. Instead, it was incredable in its honesty. Instead of playing up the benefits of ADD, making it sound like a wonderful blessing, Kelly understands that, sometimes, it's also a curse. Those recently diagnosed need may reassurance, of course. However, when that's ALL a book is, it loses its value as a resource. That's why this book was so great- it stated that there's nothing wrong with ADD in the first couple chapters, then moved right along (giving it a more believable tone than most books, whose constant "There's nothing wrong at all!" statments make me suspect that maybe the author is trying to hide something) to talking about theories involving ADD (which was pretty cool). My favorite thing about this book is that it talks about the problems ADD can cause in various aspects of your life, and how ADD can manifest itself in different people. Rather than make general assumptions about people with ADD, the authors recognize that ADD is a complex, varied condition. Before this, I'd no idea that my sluggish periods might be part of my ADD, that it manifests itself verbally, and that my tactile defensivness (an occasional aversion to physical contact) wasn't because I was aggressive or weird- I was just overstimulated! No other book had even MENTIONED this kind of thing. Keeping with the diversity of problems, the authors offer a diversity of possible ways to deal with problems arising from ADD. Each idea can easily be altered to fit your needs- another big plus. Honestly, if you or your teenage child have ADD or ADHD, you should not be without this book.

I have ADD. I am 36 yrs old, female. I LIKED this book because it was written from a "Regular-Joes" perspective. Don't pay any mind to the guy who gave it "one star". He missed the point of this kind of book. He may not know it, but not everyone wants to read a hoity-toity physician's perspecitve on a complex condition. My experience has been, I think the people who actually HAVE it tend to have the most accurate information. It was very nice to just RELATE to what these 2 women journaled and observed through their own experiences - on the job and personally. I know ALOT about ADD ADHD and I appreciate ALL types of materials on this subject. Even when I don't agree with them sometimes, the only way you learn is by learning others perspectives. And this book is really - just that. I felt it was pretty much on target - quite honestly. I purchased the book about 5 years ago, and still use it as part of my ADD library. I find it very helpful and useful.