You Can't Spell Challenge Without Change: Bodybuilding Journal, Physical Fitness Journal, Fitness Log Books, Workout Log Books For Men Track Your Prog
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How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you...
Format:Paperback
Language:English
ISBN:1670902692
ISBN13:9781670902696
Release Date:December 2019
Publisher:Independently Published
Length:102 Pages
Weight:0.35 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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