You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts

by Adam Bornstein

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FOREWORD BY ARNOLD SCHWARZENEGGER.

What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from "the perfect person to blaze a better path" (Arnold Schwarzenegger).

The diet industry is...

Format:Hardcover

Language:English

ISBN:0063230577

ISBN13:9780063230576

Release Date:May 2023

Publisher:William Morrow & Company

Length:352 Pages

Weight:1.05 lbs.

Dimensions:1.1" x 6.3" x 9.3"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts

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