You seem to hear it all the time from almost everyone you meet, "I'm SO stressed!" Pressure abounds in this world today. This pressure creates stress and anxiety, and often we are not well equipped to deal with the stressors that trigger anxiety and other feelings that can make us ill. Literally sick.The statistics are staggering. one in eight Americans aged 18 to 54 suffer from an anxiety disorder. This adds up to over 19 million people!...