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Paperback You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body Book
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ISBN: 0553395009

ISBN13: 9780553395006

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

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Format: Paperback

Condition: Like New

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Book Overview

125 delicious recipes that adhere to fitness phenomenon Mark Lauren's unique "calorie shifting" nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness... This description may be from another edition of this product.

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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