You Are What You Eat: An Easy-To-Follow Naturopathic Guide to Good Food & Better Health

by Nic Rowley and Kirsten Hartvig

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Do you treat your body like a temple, nourishing it with foods that will increase your vitality and sense of well-being? Or do you grab a fast food burger, and top it off with sugary dessert? It's been medically proven that eating right can prevent heart attacks, cancer, and many other diseases, so gain control over your diet and health right now. This invaluable food guide will show you how! * Analyze your diet so you know what changes you have to...

Format:Paperback

Language:English

ISBN:0806959673

ISBN13:9780806959672

Release Date:December 1998

Publisher:Sterling

Length:272 Pages

Weight:0.10 lbs.

Dimensions:0.7" x 6.0" x 9.0"

Related Subjects

Alternative Medicine Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Naturopathy Nutrition Other Diets Special Diet

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You Are What You Eat: An Easy-To-Follow Naturopathic Guide to Good Food & Better Health

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