You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!)

by Sadia Saeed

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A self-help guide-cum-journal for self-exploration Jealousy. Bullying. Anger. Anxiety. Body image issues. Selfies and social media addiction . . . Are you grappling with any of these? Let's be honest, juggling school, extra classes, home, friendships and new relationships can be hard. It's difficult to find balance and really, really tough not to get affected by the 'happy' content we see online. But what is genuine happiness vis-à-vis short-term...

Format:Paperback

Language:English

ISBN:0143446150

ISBN13:9780143446156

Release Date:March 2022

Publisher:India Puffin

Length:192 Pages

Weight:0.44 lbs.

Dimensions:0.8" x 5.1" x 7.8"

Related Subjects

Teen & Young Adult

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You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!)

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