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Paperback You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own Book
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ISBN: 178678890X

ISBN13: 9781786788900

You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own

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Find the support you need to keep being there for your loved one.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional...

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Format: Paperback

$16.35
Save $3.60!
List Price $19.95
Releases Jan 14, 2025
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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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