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Paperback You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans) Book
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ISBN: 0143132601

ISBN13: 9780143132608

You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)

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Format: Paperback

Condition: Very Good

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Book Overview

Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time... This description may be from another edition of this product.

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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