York Advanced Methods of Weight Training: (Original Version, Restored)

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"If all you want is to keep fit in the easiest possible way you can do this with the simplified course contained in this group of courses in a few minutes a day, three or four times a week, lifting only moderate poundages. Most of the other types of barbell men enumerated, will obtain all they desire in a physical way from the Four Famous York Courses which have developed more champions of strength and development, more lifting champions, more physique...

Format:Paperback

Language:English

ISBN:1470105888

ISBN13:9781470105884

Release Date:February 2012

Publisher:CreateSpace Independent Publishing Platform

Length:148 Pages

Weight:0.48 lbs.

Dimensions:7.8" x 0.3" x 5.1"

Related Subjects

Sports & Outdoors Sports & Recreation

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York Advanced Methods of Weight Training: (Original Version, Restored)

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