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Finding self-acceptance both on and off the mat.
In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday--a yoga that... Read Full Overview

Jessamyn Stanley's first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in Yoke, she tells us why. Writing about what she calls the yoga of the everyday--which is not just about poses but about applying the hard lessons... Read Full Overview

Jessamyn Stanley's first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in Yoke, she tells us why. Writing about what she calls the yoga of the everyday--which is not just about poses but about applying the hard lessons... Read Full Overview

Jessamyn Stanley's first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in Yoke, she tells us why. Writing about what she calls the yoga of the everyday--which is not just about poses but about applying the hard lessons... Read Full Overview