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Paperback Yoga XXL: A Journey to Health for Bigger People Book
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ISBN: 1936303485

ISBN13: 9781936303489

Yoga XXL: A Journey to Health for Bigger People

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Format: Paperback

Condition: Very Good*

*Best Available: (ex-library)

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Book Overview

Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flexibility, strength, stamina, balance, energy, and calm.

For the person who has never done yoga before or the regular practitioner looking to...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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