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Paperback Yoga Therapy for Stress and Anxiety: Create a Personalized Holistic Plan to Balance Your Life Book
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ISBN: 0738745758

ISBN13: 9780738745756

Yoga Therapy for Stress and Anxiety: Create a Personalized Holistic Plan to Balance Your Life

by , , , et al.
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Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead. Through yoga practice and the lesser-known lifestyle aspects of yoga, you will be able to face all situations from the calm perspective of the higher self.

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Format: Paperback

Condition: Very Good

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Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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