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Paperback Yoga Story: What Yoga Change My Life: Yoga Help Change Life Book
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ISBN: B093B9XXJ9

ISBN13: 9798743481064

Yoga Story: What Yoga Change My Life: Yoga Help Change Life

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Yoga minimizes the physical effects of stress on your body. By encouraging relaxation, yoga will help lower the levels of the stress hormone cortisol in your body. Related benefits also include the lowering of blood pressure and heart rate, improving the process of digestion, and boosting the immune system. Yoga is also known for easing symptoms of conditions such as anxiety, depression, fatigue, asthma, and insomnia.
The book is about the author's...

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Format: Paperback

Condition: New

$12.18
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Health Health, Fitness & Dieting Health, Fitness & Dieting

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