Yoga Step-By-Step

by Michael Spilling and Liz Lark

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An ancient discipline, yoga is popular with people all over the world. It is an art and science that promotes health through relaxation and exercise. Readers are introduced to basic yoga techniques through step-by-step instructions, depicted with numerous photographs. This is an invaluable resource for beginners to explore an interest in yoga.

Format:Library Binding

Language:English

ISBN:1448815509

ISBN13:9781448815500

Release Date:August 2010

Publisher:Rosen Central

Length:96 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 8.3" x 10.4"

Age Range:10 to 13 years

Grade Range:Grades 5 to 8

Related Subjects

Children's Children's Books Fitness Growing Up & Facts of Life Health

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Yoga Step-By-Step

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