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Self-Help Books > Meditation Books
Paperback Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less Book
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ISBN: 1608827003

ISBN13: 9781608827008

Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less

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Format: Paperback

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Book Overview

Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and... This description may be from another edition of this product.

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Health Health, Fitness & Dieting Health, Fitness & Dieting Meditation Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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