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Yoga Psychology: A Practical Guide to Meditation

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Recommended

Format: Paperback

Condition: Very Good

$5.59
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Book Overview

A clear and easy to understand guide to the fundamentals of meditation. This description may be from another edition of this product.

Customer Reviews

2 ratings

Excellent!

This is an excellent book on meditation from a yogic perspective. What really sets it apart from many others I have read is the last chapter: Meditation in Daily Life. Almost every sentence in that last part of the book is a heuristic gem.

Great little book

I already had developed a meditation practice before I read this book. It helped answer questions that would arise. I advise my students to read this book for developing a meditaion practice.
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