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Health & Fitness > Exercise & Fitness Books
Paperback Yoga-Pilates: A Unique Blend of Two Classic Disciplines, Showing More Than 70 Poses in Over 300 Easy-To-Follow Step-By-Step Photogra Book
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ISBN: 1844767574

ISBN13: 9781844767571

Yoga-Pilates: A Unique Blend of Two Classic Disciplines, Showing More Than 70 Poses in Over 300 Easy-To-Follow Step-By-Step Photogra

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Format: Paperback

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Book Overview

In this exciting new book Jonathan Monks fuses the essential core ideas from two disciplines -- the stretching and balancing of yoga and the muscle control demanded by the Pilates technique. This new... This description may be from another edition of this product.

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates Stretching Yoga

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