Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain

by Andy De Santis

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Meet your macro goals with recipes designed just for men

If you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it's going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and flavorful dishes you need to achieve results.

What sets this macro cookbook apart:

Introductory meal plans--Start...

Format:Paperback

Language:English

ISBN:1638076553

ISBN13:9781638076551

Release Date:March 2022

Publisher:Callisto

Length:146 Pages

Weight:0.78 lbs.

Dimensions:0.4" x 7.5" x 9.3"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain

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