Yoga Journal (Yoga Workout Journals)
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Use this beautiful yoga journal to help you experience the full effect of mind / body wellness that yoga provides. Track your yoga workouts and write down how you feel afterwards. Tracking your poses, reps and time practicing yoga can help you determine which workouts are the most effective for your individual needs. It's essential to write down how you feel before or after a yoga workout. Jot down any additional notes or thoughts you might have...
Format:Diary
Language:English
ISBN:1511613246
ISBN13:9781511613248
Release Date:April 2015
Publisher:CreateSpace Independent Publishing Platform
Length:118 Pages
Weight:0.81 lbs.
Dimensions:11.0" x 0.3" x 8.5"
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