Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

by Marjoke Visscher and Danielle Bersma

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Book Overview

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Format:Paperback

Language:English

ISBN:0897933893

ISBN13:9780897933896

Release Date:April 2003

Publisher:Hunter House Publishers

Length:160 Pages

Weight:0.62 lbs.

Dimensions:0.5" x 5.9" x 8.9"

Age Range:6 to 12 years

Grade Range:Grades 1 to 7

Related Subjects

Breathing Techniques Fitness Activities, Crafts & Games Activity Books Exercise & Fitness Games Health Health, Fitness & Dieting Health, Fitness & Dieting Humor & Entertainment

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Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

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