Yoga for You: Feel calmer, stronger, happier! (Good For You)
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Fun, confidence-building yoga exercises kids can master themselves or with friends. Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation. With Yoga for You , kids of all ages...
Format:Hardcover
Language:English
ISBN:1633223191
ISBN13:9781633223196
Release Date:April 2017
Publisher:Walter Foster Jr.
Length:64 Pages
Weight:1.15 lbs.
Dimensions:9.0" x 0.5" x 7.5"
Age Range:8 to 12 years
Grade Range:Grades 3 to 7
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