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Paperback Yoga for You: Crafting a Yoga Practice for your personal needs Book
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ISBN: 1951029011

ISBN13: 9781951029012

Yoga for You: Crafting a Yoga Practice for your personal needs

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What is Yoga really all about?

Here's a hint...

...NOT stretchy pants and handstands.

Everyone has a different body and different needs. But there is a path for YOU. Physically. Mentally. Spiritually.

The methods in this book will help you find that path by giving you the tools you need to:

Introduce 4 techniques into your physical Yoga practice to get greater results, easy and fast.Decide which style of Yoga...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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