Yoga for Weight Loss: Burn Fat, Look Better and Feel Younger
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Many people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being. This book will help you get started with yoga and lose weight. By reading this book, you will learn:...
Format:Paperback
Language:English
ISBN:1951548094
ISBN13:9781951548094
Release Date:October 2019
Publisher:Insight Health Communications
Length:42 Pages
Weight:0.15 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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