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Audio CD Yoga for the Slopes Book
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ISBN: 1094084778

ISBN13: 9781094084770

Yoga for the Slopes

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Format: Audio CD

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Book Overview

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance.

Yoga for the Snowsports, Vol. 1, is a sixty-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. It instructs you in eighteen simple postures that will improve flexibility, strength, coordination, balance,...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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