Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
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Book Overview
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize. Yoga for Stiff Birds rejects the clich?s of...
Format:Hardcover
Language:English
ISBN:1837760128
ISBN13:9781837760121
Release Date:March 2023
Publisher:Skittledog
Length:80 Pages
Weight:0.44 lbs.
Dimensions:0.4" x 5.1" x 7.2"
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