Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)

by Kelly McGonigal

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1572246898

Release Date:December 2009

Publisher:New Harbinger Publications

Length:200 Pages

Weight:0.96 lbs.

Dimensions:9.8" x 0.5" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)

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