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Health & Fitness > Women's Health Books
Paperback Yoga for Osteoporosis: The Complete Guide Book
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ISBN: 0393334856

ISBN13: 9780393334852

Yoga for Osteoporosis: The Complete Guide

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Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact,...

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Condition: New

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Related Subjects

Aging Gracefully Exercises Fitness Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Osteoporosis

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